恰恰恰CHA CHA CHA 1.纽约步 check from open 2.定点转 spot turn 3.肩对肩 shoulder to shoulder 4.定点转 spot turn 5.三个恰恰恰侧行位 three cha cha promenade 6.阿里曼娜 alemana 7.手拉手 hand to hand 8.三个恰恰恰侧行位 three cha cha promenade
伦巴RUMBA 1.手拉手 hand to hand 2.定点转 spot turn 3.横侧步 side step 4.库克拉恰(挤压步) cucarachas 5.直行前进后退步 progressive walks forward and back ward 6.阿里曼娜(手中转) alemana
捷舞JIVE 1.并退摇摆 fallaway rock 2.右向左换位 change of places right to left 3.左向右换位 change of places left to right 4.背后换手 change of hand benhind back 5.左向右换位 change of places left to right 6.美式疾转 American quick spin 8.连步摇摆 link rock |